Tanya Cuffee
Certified Health
Fitness Instructor

Tanya is a Virginia Beach native; she attended Kempsville Lower and Upper School, Governor’s Magnet School for Dance and Tidewater Community College. She later graduated from Radford University in 1998, with a Bachelor of Science degree in Nutrition. Upon graduating from Radford, she immersed herself in the fitness field, and became a certified Health Fitness Instructor. Prior to working at APM, Tanya has worked at various places including: the YMCA as the aquatics coordinator, Your Personal Trainer doing personal training, Angela Phillips Yoga teaching ball stability classes, as well as the Jewish Community Center doing personal training, teaching swimming lessons and group fitness classes.

She became interested in health and wellness at a young age.

“I knew what my purpose was, since I was an obese child. I have always appreciated exercise as a wellness modality, as opposed to an aesthetic tool. The role that I have grown into here at APM has complimented my philosophy and training. As Wellness Coordinator I enjoy working with a varied population of age and ability. Whatever the goal or skill, core training and flexibility is the beginning focus. My specialty is working with the client to create a customized goal-oriented program.”

Tanya lives in Virginia Beach with her family. She enjoys out door activities, yoga and music.